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Tri PRs:
Iron Tri 12:45:52 (2009) 1/2 Iron Tri 5:12:22 (2010) Oly Tri 2:39:00 (2010) Sprint Tri 1:04:11 (2008) Running PRs: 50K 4:45:18 (2010) Marathon 3:27:59 (2006) 1/2 Marathon 1:37:07 (2005) 10 Miles 1:13:59 (2005) 12K 56:20 (2009) 10K 46:05 (2010) 5 Miles 35:21 (2002) 5K 21:56 (2005) |
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| View all my races |
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2010 Event Schedule |
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| 01/24 | InStep Icebreaker Indoor Marathon (WI) |
3:58:42 blog |
| 01/30 | Deerwood 5K (FL) |
22:54 blog |
| 03/13 | Winter Park 10K (FL) |
46:05 blog |
| 03/21 | Gator Half Iron (FL) |
5:12:22 blog |
| 05/02 | Cox Providence Marathon (RI) |
3:54:21 blog |
| 05/16 | Delaware Marathon (DE) |
3:53:13 blog |
| 06/06 | Casper Marathon (WY) |
3:56:34 blog |
| 06/27 | Kona 10K (HI) |
48:54 1/27 F4049 |
| 07/11 | Bike Works 10K (HI) |
48:59 1/18 F4049 |
| 07/22 | JCC Beat the Heat 5K (FL) |
22:53 1st F Masters |
| 08/07 | JAX Sprint Tri #3 |
1:07:21 2/13 F4549 |
| 08/22 | Fall Tri Festival Oly Tri |
2:21:32 1/3 F4549 |
| 09/06 |
Turtle Marathon (NM) |
3:57:55 blog |
| 09/26 | Ronald McDonald Metric Century | Fun Ride |
| 10/03 | Health First Oly Tri |
2:39:00 3/13 F4549 |
| 10/09 | Hartford Marathon (CT) |
3:51:48 12/92 F4549 |
| 10/17 | Green Mtn Marathon (VT) |
3:45:40 9/62 F4049 |
| 11/07 | Huntington Marathon (WV) |
3:39:15 3/27 F4049 |
| 12/04 | Derby 50K (FL) |
4:45:18 4/19 Female |
| 12/19 | Jingle Bell Beach 5k (HI) |
22:50 4/76 Female |
| 12/26 | Peaman Biathlon (HI) | 1:02:21 |
| 50 States Marathon Quest |
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| Begun in Jan 2003. Completed in Nov 2010 |
| 60 standalone marathons run total |
| 50 states & DC Done!! |
| PR 3:27:59 2006 B&A Trail Marathon, MD |
| PW 4:32:05 2007 Colorado Marathon, CO |
27 comments:
So, given that it's quite balmy up there. Wanna move?
I still do not know how you can do these indoor marathons. Great job on your sub 4hr!!
While you took a break from the blog world I joined an all female racing team. Who would have thought I would be paid in major swag, coaching, and race entry fees to ride and race this year. To good of a deal to pass up. Anyway, we have our first team race in 4 weeks. It is a Spring series of races for several weeks in a row.
So with that I am doing everything I can to make my team proud.
Wait... Isn't 3:58 a sub-4 marathon?
Yes, it is! What I meant was that a sub-4 was something I hoped for but was not going to force. The main goal was to finish injury-free however long it took.
Nice job on your run, Shirley. I'm glad you didn't have any calf problems and I'm happy you're leaving before the snow! Congrats!
way to go !
Congrats! What do you do to keep from getting bored running circles inside?
nice work!!
Congrats on the sub-4, how many laps did it end up being? How did you keep from getting dizzy?
Congratulations on the marathon!! :)
Cute pics of you! Too bad there wasn't more snow for your wintery adventure.
Congrats on the marathon! Indoors, really?! I just came across your blog- you have done so many fun marathons! I just started my 50 marathon quest but am excited to try some of the races you've done!
I hope someone counts laps for you?? Well done on both the time and the injury-free run!
Hello, my name is Carlos Fujinaga, from São Paulo, Brazil. We ran the InStep Indoor Marathon today.
Nice to meet you!!
You look so warm and full of sunshine in that cold Wisconsin air. Glad you had fun.
I can tell by your smile that you want to move north... or was that just before you got on the plane??
Congrats on reaching your marathon goal! My guess is that you were lucky in WI, 40 F is manageable for a FL girl, teens maybe not so much...
Well done! Glad to hear your calf held up!
i can't imagine doing 5 miles on an indoor track much less a marathon.
well done!
Wow, congrat's!!
It is pouring rain here today and I skied yesterday, crazy weather!
Aw, too bad about the blah weather. Hope you get some snow!
Congrats on the sub-4 indoor!!
Congrats on another excellent marathon finish!
Great job!
congrats on meeting your goals! sorry it wasn't as wintery as you were hoping... i'd have taken that to be a good thing ;)
Good work. I hope I can do sub-4 while taking it easy some day ;)
You won't call it pretty white stuff for long once you realise it doesn't go away, trust me :)
Congrats on another great race and another state done! :-)
Now I need you to teach me to run a sub-4 hour marathon :-)
Wooot!
Can't wait to read your full report sweetie - these indoor marathons are something else. Do you find them harder? Easier? Do you do anything specific in training to get ready for them?
Thanks for all your sweet comments on my blog - you're such a star!
Great job the the A/G award. It sounds like an interesting place to run a marathon.
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