I got back home from Kona on a redeye Friday morning with a 40-mile bike ride and a 2100-yard swim to do later that day. On Saturday was a hard effort 20-mile bike ride followed by 3 mile brick run, and in the evening a Kids House charity fundraiser event. Sunday, a 60-mile bike ride, then later a 2000-yard swim.
But you know which was the toughest for me?
Yep, getting dressed up and wearing high heeled shoes for 5 hours at the charity event. Man, am I out of shape for that!
The fun thing, though, was that it was a creative black tie event with a sports theme. Namely, people wore sports-related things in addition to or in lieu of the usual black tie stuff. Lots of guys wearing sports jerseys with their suits & tuxes; women with ball caps and nice dresses. I accessorized with a race belt, race number and my 2003 Boston Marathon medal :-) Dave wore sneakers and his Duke Blue Devils tie.
This year's live band was World Classic Rockers, comprised of former members of Journey, Steppenwolf, Santana, Toto, Boston and Lynyrd Skynyrd. They played a bunch of rock songs that everyone knew and really got the place hopping. It was all for a great cause -- to help abused children -- so worth sore feet and some lost sleep, right?
Besides, I still managed to get all my workouts done (week 7 of Base Building):
Swim - 4 (6300 yds, incl. a swim lesson)
Bike - 4 (156.95 mi, 2 speed workouts & 2 endurance rides)
Run - 3 (21.97, one 12-miler and two brick runs off the bike)
Strength - 0 (none this week to allow for more swimming)
Today, thank goodness, is a rest day ...
I'll be catching up on my blog reading after my nap. Good luck to everyone running the Boston Marathon today!
Last night
After dinner and the auction, we were entertained by 